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This recipe for CAP誰 CRUNCH CHICKEN, by , is from Mary Jo's Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Mary Jo Creevy
Added: Wednesday, November 5, 2008


2 c. Cap地 Crunch cereal
1-1/2 c. Cornflakes
1 egg
1 c. milk
1 c. flour
1 tsp. onion powder
1 tsp. garlic powder
ス tsp. black pepper
2# chicken breast cut into 1 oz. tenders
Vegetable oil for frying

Coarsely grind or crush the Cap地 Crunch and Cornflakes and set aside.
Beat the egg with milk. Set aside. Stir together the flour, onion and garlic powders and black pepper. Set aside. Dip the chicken pieces into the seasoned flour. Move around to coat well, then shake off excess flour. Dip into the egg mixture, coating well, then into the Cap地 Crunch/Cornflake mixture, coating well. Heat oil to 325. Drop coated chicken tenders carefully into the oil and cook until golden brown and fully cooked 3-5 minutes depending on the size of the tenders. Drain and serve immediately with sauce.




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