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"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Three Berry Blast Smoothie Recipe

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This recipe for Three Berry Blast Smoothie is from The Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 c plain soy milk or milk of choice
1/2 c plain low fat yogurt
1/2 c fresh or frozen blueberries, rinsed if fresh
1/2 c fresh or frozen raspberries, rinsed if fresh
1/2 c fresh or frozen blackberries, rinsed if fresh
1 frozen banana, cut into chunks
Garnish: two orange slices (optional)
Directions:
Directions:
Pour the milk into blender and add the yogurt, berries, and banana. Blend on high speed until smooth. Garnish with the orange slices if desired and serve immediately.

 

 

 

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