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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Broccoli Cauliflower Combo Recipe

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This recipe for Broccoli Cauliflower Combo is from Aelred and Rita Wagner Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 cups fresh broccoli florets
2 cups fresh cauliflowerets
3 shallots, chopped
1/2 cup reduced-sodium chicken broth or vegetable broth
1 teaspoon dried basil
1/2 teaspoon seasoned salt
1/8 teaspoon pepper
Directions:
Directions:
In a large skillet, combine all ingredients. Cover and cook over medium heat for 6-8 minutes or until vegetables are crisp-tender, stirring occasionally.
Number Of Servings:
Number Of Servings:
6
Personal Notes:
Personal Notes:
Nutrition Facts: One serving: 3/4 cup Calories: 38 Fat: 0 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 204 mg Carbohydrate: 8 g Fiber: 2 g Protein: 3 g

I got this recipe from www.tasteofhome.com Light & Tasty

 

 

 

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