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Light Eggnog Recipe

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This recipe for Light Eggnog is from Rogualicious Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1-3/4 cups sugar
1/4 cup flour
1/2 teaspoon salt
2 quarts 2% milk
6 eggs lightly beaten
3 teaspoons vanilla
2 teaspoons rum extract
4 cups fat free half and half
ground nutmeg
Directions:
Directions:
In large heavy saucepan, combine sugar, flour and salt. Gradually whisk in milk and eggs until smooth. Cook and stir over low heat until a thermometer reads 160º, about 20 minutes. Remove from heat and stir in extracts. Cover and refrigerate until well chilled, about 2 hours.

Just before serving, strain eggnog mixture. Stir in half and half and pour into glasses. Sprinkle with ground nutmeg
Personal Notes:
Personal Notes:
3/4 C serving =297 calories, 4 g. fat, 79 g. cholesterol, 8 g. protein, and 32 g. carbs.

 

 

 

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