Sneaky Pete vs. Finnicky Kids Recipe

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Category:	Category: the side show (side dishes)

Ingredients:	Ingredients: Similar colors and textures of foods work well together to disguise the disliked morsels. The healthy/disliked item needs to enhance the taste of the mixture made, or have no real taste of its own. Keep the taste, texture and look of the final product as close to the original as possible. What is added has to be good for you.

Directions:	Directions: Puree steamed cauiflower or peeled zucchini and add to either mashed potatoes or use instead of cream in cream-based soups. Puree frozen bananas and any type of berries into breakfast or snack-time smoothies. Substitute nutritious liquids for water. Cook oatmeal in lowfat milk; use low-sodium chicken or vegetable broth to cook rice or pasta; use hot green tea and cold blueberry or pomegranate juice to make jello or jello-jigglers.

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Sneaky Pete vs. Finnicky Kids Recipe

Category:

Category:

Ingredients:

Ingredients:

Directions:

Directions: