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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Stir-Fried String Beans Recipe

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This recipe for Stir-Fried String Beans is from The Ormonde Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  

2 lbs. fresh string beans
Medium-hot olive or vegetable oil
2 cloves diced garlic
1 can chicken broth
1 can drained sliced water chestnuts
About 2 tablespoons of soy sauce
Garlic salt to taste
Black pepper to taste
Directions:
Directions:
Wash and snap off ends of green beans. Heat about ¼ cup of olive oil in 10” frying/sauté pan. Add beans and garlic, sprinkle in garlic salt. Using tongs, keep turning beans until they are medium tender and a little browned. Add chicken broth, soy sauce, water chestnuts, black pepper and more garlic salt to taste. Reduce heat to a simmer, cover and let cook for about 15 minutes. The beans should be medium crisp. If you like them tender, simmer longer.
Personal Notes:
Personal Notes:
A holiday staple at our house.

 

 

 

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