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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Crockpot Pot Roast Recipe Recipe

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This recipe for Crockpot Pot Roast Recipe is from HealthPartners Central Lab Cookbook 2008, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 lbs chuck roast
3 cloves of garlic (minced)
1/2 tsp of salt
1/2 tsp of pepper
1/2 tsp ground cumin
2 tbsp of flour
2 medium potatoes
1 celery sliced
1 carrot sliced
1/2 cup of red wine
Directions:
Directions:
Trim off excess fat from the roast and if preferred, brown both sides on a skillet with soem vegetable oil. Mix the garlic, cumin, salt, and pepper and rub over the roast. Place vegetables sprinkled with the flour into the bottom of the Crockpot and place roast over the vegetables. Pour red wine into the Crockpot. Cook on low for 10 hours and a delicious pot roast should be ready.
Personal Notes:
Personal Notes:
Pot roast can be very tasty if cooked right, especially with a slow cooker. I prefer this recipe because I can use different red wines to add different tastes each time. The cumin is not necessary but I find that it adds a good flavor to the mix. Enjoy.

 

 

 

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