"If you ate pasta and antipasto, would you still be hungry?"--Unknown

Sweet and Sour Meatballs Recipe

  Tried it? Rate this Recipe:


This recipe for Sweet and Sour Meatballs, by , is from BRAT Diet, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Kim Sievering
Added: Wednesday, September 24, 2008


1 can unsweetened pineapple chunks
1 egg
1 c. soft bread crumbs
1 garlic clove, minced
1 tsp. salt
tsp. pepper
1-1 lbs. lean ground turkey (or beef)
2 tsp. canola oil
2 large green peppers
1 c. chicken broth
c. sugar
3 tbsp. cornstarch
c. cider vinegar
3 tbsp. soy sauce
6 c. hot cooked rice

Drain pineapple, reserving c. juice. (Discard remaining juice or save for another use). Set the juice and pineapple aside. In large bowl, combine egg, bread crumbs, garlic, salt and pepper. Add turkey and mix well. Shape into 40 meatballs.
In a nonstick skillet, brown meatballs in oil; drain.

Cut green peppers into chunks. Add broth, peppers and pineapple to meatballs. Bring to a boil. Reduce heat; simmer uncovered for 5-10 minutes.

Meanwhile, combine sugar and cornstarch in small bowl. Stir in vinegar, soy sauce and reserved pineapple juice until smooth. Add to meatball mixture. Bring to a boil; cook and stir for 5 minutes or until thickened. Serve over rice.

Number Of Servings:
Number Of Servings:




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!