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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Low-Fat Low-Sugar Pineapple Trifle Recipe

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This recipe for Low-Fat Low-Sugar Pineapple Trifle is from The Sharp Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 (16 oz) can pineapple tidbits (in juice, not heavy syrup)
2 pkgs sugar-free, fat-free vanilla pudding
3 cups skim milk
1 (8 oz) carton low-fat or fat-free sour cream
10-inch angel food cake, broken into small peaces
1 (8 oz) carton light, low-fat, or fat-free cool whip
Directions:
Directions:
Drain and reserve 1 cup pineapple juice. Mix 3 cups milk and 1/2 cup pineapple juice into pudding mix. Beat until thick. Fold in sour cream and pineapple tidbits. Place 1/3 of the cake in a trifle dish. Drizzle with pineapple juice. Place 1/3 pudding mixture over the cake. Repeat layers. Spread cool whip on top and cover. Chill at least 3 hours before serving.
Personal Notes:
Personal Notes:
It’s better the day after it is made. You can use regular ingredients if no one is not watching calories, fat grams, sugar content, etc.

 

 

 

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