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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

MISC/French-Toasted Tuna and Hummus Sandwiches Recipe

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This recipe for MISC/French-Toasted Tuna and Hummus Sandwiches is from Mom Loves to Cook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 can water-packed solid tuna
3/4 cup prepared hummus
1 cup finely shredded fresh spinach leaves
1 cup grated carrots
1 t. cumin
8 slices multigrain bread
1/2 cup low-fat milk
1 large egg
2 large egg whites
1 t. olive oil
Directions:
Directions:
Press all liquid from tuna. Crumble tuna into bowl. Add hummus, spinach, carrots and cumin. Mix. Make 4 sandwiches with bread and tuna salad. In shallow bowl, whisk together milk, egg and egg whites. Dip sandwich, 1 side at a time, into egg mixture until lightly soaked. In large nonstick skillet over very low heat, heat oil. Add sandwiches. Cover skillet loosely with lid or piece of foil. Cook for 8 to 10 minutes or until undersides of sandwiches are well-browned. Turn sandwiches. Cook, covered, for 8 minutes or until browned on other side.
Number Of Servings:
Number Of Servings:
4

 

 

 

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