Click for Cookbook LOGIN
"It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat."--Robert Fuoss

Blackened Chicken or Fish Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Blackened Chicken or Fish is from , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Tbs white pepper
1 Tbs black pepper
2 Tbs cayenne pepper
1/2 tsp salt
1 C. worcestershire sauce
1 Tbs lemon juice
1 Tbs vegetable oil
6 (6-8 oz) chicken breasts
Directions:
Directions:
Combine salt and white, black, and cayenne peppers. Cover
chicken with worcestershire sauce and lemon juice. Marinate for
30-40 minutes. Sprinkle with seasoning. Pour oil into a skillet
and heat until almost smoking. Sear chicken for 3-4 minutes on
each side. If using fish sear for 2 minutes per side.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

693W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!