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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Cajun Shrimp and Catfish Recipe

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This recipe for Cajun Shrimp and Catfish is from A Little Bit of Home, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 T. low fat buttermilk
1 T. low salt blackening seasoning
1 1/2 lb. catfish fillets
1 T. butter
1 cup chopped green onions
1 cup sliced onions
1/2 cup parsley
1 lb. shrimp
1/2 cup Alfredo sauce
1 T. fat free chicken broth
2 T. grated Parmesan cheese
5 1/2 cups rice
Directions:
Directions:
Preheat oven to 350º. Cut fish into 1/2 inch strips. Toss catfish in first 2 ingredients. Heat skillet, add spray, add catfish, cook. Melt butter in pan over medium heat. Add onions, parley, and saute. Add shrimp. Spoon sauce over shrimp and catfish and sprinkle with cheese.

 

 

 

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