"It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat."--Robert Fuoss

Share

Red Beans & Rice Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Red Beans & Rice, by , is from The Gabbert Family and Friends Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.
Contributor:  
Contributor:  
Pam Vierling
Added: Thursday, August 14, 2008
Category:
Category:
Ingredients:  
Ingredients:  
Vegetable cooking spray
6 oz. low fat smoked sauage, sliced
1 cup chopped onion
3/4 cup chopped green pepper
1 clove garlic, minced
3 (16 oz.) cans red beans, drained
1 (14 & 1/2 oz.) can no-salt added stewed tomatoes, undrained & chopped
1& 1/2 cup water
1 (6oz.) can no-salt-added tomato paste
1/4 tsp. dried oregano
1/4 tsp. dried thyme
1/4 tsp. hot sauce
1 bay leaf
4 cups cooked long-grain rice (cooked wit out salt or fat)
Fresh thyme sprigs (optional)
Directions:
Directions:
Coat a Dutch oven with cooking spray.Place over medium-high heat until hot. Add sauage & next 3 ingredients; saute until tender. Add beans & next 7 ingredients; bring to a boil. Cover, reduce heat & simmer 20 minutes or until thoroughly heated. Remove & discard bay leaf. Serve over rice.
Number Of Servings:
Number Of Servings:
serves 8

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

328W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!