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Red Beans & Rice Recipe

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This recipe for Red Beans & Rice is from The Gabbert Family and Friends Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Vegetable cooking spray
6 oz. low fat smoked sauage, sliced
1 cup chopped onion
3/4 cup chopped green pepper
1 clove garlic, minced
3 (16 oz.) cans red beans, drained
1 (14 & 1/2 oz.) can no-salt added stewed tomatoes, undrained & chopped
1& 1/2 cup water
1 (6oz.) can no-salt-added tomato paste
1/4 tsp. dried oregano
1/4 tsp. dried thyme
1/4 tsp. hot sauce
1 bay leaf
4 cups cooked long-grain rice (cooked wit out salt or fat)
Fresh thyme sprigs (optional)
Directions:
Directions:
Coat a Dutch oven with cooking spray.Place over medium-high heat until hot. Add sauage & next 3 ingredients; saute until tender. Add beans & next 7 ingredients; bring to a boil. Cover, reduce heat & simmer 20 minutes or until thoroughly heated. Remove & discard bay leaf. Serve over rice.
Number Of Servings:
Number Of Servings:
serves 8

 

 

 

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