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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

APPETIZER/Spinach and Feta Hummus Recipe

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This recipe for APPETIZER/Spinach and Feta Hummus is from Mom Loves to Cook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 can garbanzo beans/chickpeas, drained
1/2 cup fresh spinach
3 ounces crumbled Feta cheese
1/4 cup olive oil
3 T. lemon juice
2 T. Tahini
1/4 t. red pepper flakes
3-4 cloves minced garlic
Directions:
Directions:
In a food processor combine beans, tahini, spinach, garlic, olive oil and lemon juice. Blend well. Add cheese and red pepper flakes and blend to a smooth and creamy dip.

Spinach and feta hummus can be made up to two days in advance. Store in airtight container in the refrigerator. Serve with pita bread, pita chips or fresh veggies.

 

 

 

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