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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Chicken with Lemons and Asparagus Recipe

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This recipe for Chicken with Lemons and Asparagus is from Our Family Favorites Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 to 1 1/2 pounds boneless, skinless chicken breasts
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
3 teaspoons butter, plus 1 teaspoon olive oil
1 cup chicken broth (or bouillon)
1 tablespoon fresh lemon juice
1 lemon, thinly sliced
1 pound fresh or frozen asparagus spears, sliced
Directions:
Directions:
Pound chicken pieces to an even thickness. Mix salt and pepper with flour; dredge chicken in mixture, saving the excess flour. Heat butter and oil at medium-high heat in a large, heavy skillet; brown chicken on both sides. Remove chicken and reduce heat.

Combine 3 tablespoons flour with broth and lemon juice, stirring with a fork or small whisk to mix completely; add to pan. Add lemon slices and sliced asparagus. Simmer until asparagus is barely tender, about 6 minutes. Return chicken to pan and heat through, about 5 minutes. Serve with white rice or couscous.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
This recipe is from a Giant Foods ad from several years ago.

 

 

 

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