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BLT (Bacon, Lettuce and Tomato) Salad Recipe

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This recipe for BLT (Bacon, Lettuce and Tomato) Salad is from The Toledo Area Chapter APA Celebrates National Payroll Week!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 head red leaf lettuce
1/2 head green leaf lettuce
1 red onion, cut into rings
2 tomatoes, diced
3 Tbsp low fat bacon bits
1 cup of low fat croutons
Directions:
Directions:
The BLT (Bacon, Lettuce and Tomato) Salad is a classic low fat salad recipe that everybody should know how to prepare.

The ingredients are easy to find and, provided that you use a low fat salad dressing, you should be able to enjoy a good meal in no time! WW: 1 Pt
Serves 4

1. After washing the lettuce, tear the leaves into small pieces (bite size), and put it in a salad bowl.

2. Spray cannola oil onto a nonstick pan, and fry the bacon bits till crispy.

3. Add the tomatoes, onion, and crispy bacon bits to the salad bowl.

4. Pour 4 Tbsp of low fat mayonnaise and mix well.

5. Add the croutons and mix one more time.

 

 

 

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