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Low Fat Moroccan Chicken Recipe

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This recipe for Low Fat Moroccan Chicken is from The Toledo Area Chapter APA Celebrates National Payroll Week!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 tsp olive oil
4 chicken breasts fillets, skinless
1 onion, chopped
1 shredded zucchini
1 tsp minced garlic
2 Tbsp fresh cilantro leaves
1/2 tsp cinnamon
1 cup chicken broth (preferibly, low sodium broth)
1 8 oz can of chick peas, drained.
1/4 cup of raisins
6 prunes, pitted and chopped
2 Tbsp orange juice
Directions:
Directions:
Heat oil in a large nonstick frying pan, and fried the chicken for 3 minutes, turning it over once. Set aside. Now, cook the onion, zucchini and garlic in the frying pan, stirring for about 4 minutes, till they go tender. Add the cilantro and cinnamon, and keep stirring for a minute. Add the broth and bring the whole thing to a boil. Finally, add the cooked chicken and chick peas, raisins and prunes. Then simmer for about 10 minutes. Add the orange juice, and continue simmering for another 5 minutes till the mixture goes thick. Serves 4 = 5.5 WW Points

 

 

 

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