"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Spicy and Sweet Apple and Carrot Muffin Recipe

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This recipe for Spicy and Sweet Apple and Carrot Muffin, by , is from The Toledo Area Chapter APA Celebrates National Payroll Week!, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Anneta Sudlow - Cooper Tire & Rubber Company
Added: Thursday, July 24, 2008


1 cup of rolled oats
3 cups of wholemeal plain flour
1 1/2 tsp baking powder
1/2 tsp nutmeg
1/2 tsp allspice
1 tsp cinnamon
1/2 cup brown sugar
1 cup of grated apple, unpeeled
1 cup grated carrot
2 cups of reduced fat buttermilk (or just plain buttermilk)
2 eggs
1 T vegetable oil.

First, preheat your oven to 350 degrees. Combine the dry ingredients in a large bowl after that, and then add the grated carrot and apple. Next, mix the eggs, buttermilk and oil and stirr it into the dry mixture. Spray a 24-muffins tin in the inside with cannoal oil and bake for about 25 minutes. To check if they're ready, insert a toothpick. If ready, it'll come out dry. Serves 24 = 2 WW Points each




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