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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Jenny Craigs Tuscan Soup Recipe

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This recipe for Jenny Craigs Tuscan Soup is from Aelred and Rita Wagner Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 zucchini, chopped
1 1/4 cups eggplant, chopped
1 yellow squash, chopped
1 cup water or low sodium chicken broth
1 can diced tomatoes with chili
1 can no salt added whole tomatoes, undrained and chopped
2 jars slice mushrooms, drained
1 garlic clove minced
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/8 teaspoon pepper
Directions:
Directions:
Combine all ingredients in a large saucepan, stirring well. Boil Cover reduce heat and simmer 25 minutes or until vegetables are tender. Sprinkle with Parmesan cheese if desired
Personal Notes:
Personal Notes:
Nutritional Info: 80 cal. 18g. carbs
6 g. fiber
I got this recipe from Woman's World Book.

 

 

 

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