"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Aunt Mary Ann's Tabouleh (Parsley & Wheat Salad) Recipe

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This recipe for Aunt Mary Ann's Tabouleh (Parsley & Wheat Salad), by , is from The DiSalvatore Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Tom and Sandi DiSalvatore
Added: Monday, June 30, 2008


1/2 to 3/4 c. bulgur wheat #1
4 bunches parsley, washed, stemmed and chopped
3 to 6 large tomatoes, chopped
1 to 2 bunches green onions, chopped or 1 medium onion, chopped fine
1/2 to 1 c. lemon juice
1/2 c. fresh mint, chopped or 1/4 cup dried mint
1/4 c. vegetable or olive oil
Salt and pepper to taste

1. Wash wheat and place in a bowl. Cover wheat with water and soak for 30 minutes or until soft.
2. Combine all fresh ingredients and herbs in a large salad bowl.
3. When wheat is soft, drain and squeeze the water from it. Add wheat to the salad.
4. Pour in oil and lemon juice. Add salt and pepper to taste. Toss well and serve.




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