Click for Cookbook LOGIN
"I went to a restaurant that serves 'breakfast at any time'. So I ordered French Toast during the Renaissance."--Steven Wright

Jamaican Bobsled Beans and Rice Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Jamaican Bobsled Beans and Rice is from The Chappell Hodge Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 c. onion, chopped
1/2 c. red or green bell pepper, chopped
1 tsp. minced garlic
1/2 small jalapeno pepper, minced (veins and seeds discarded)
1 1/4 tsp. dried thyme leaves
1/4 tsp. ground allspice
1 tbsp. olive or canola oil
1 can (14 1/2 oz.) reduced sodium chicken broth
2 cans (15 oz. each) black beans or kidney beans, drained and rinsed
2 c. peeled and cubed sweet potatoes (1/2 inch cubes), uncooked
3 tbsp. lime juice
salt and pepper to taste
3 c. cooked rice
Directions:
Directions:
Saute onion, green or red bell pepper, jalapeno, thyme, and allspice in oil in medium saucepan for 3-4 minutes. Add chicken broth, beans, and sweet potatoes to saucepan; heat to boiling. Reduce heat and simmer, uncovered, until sweet potatoes are tender (10-15 minutes). Season to taste with salt and pepper. Serve over rice.
Number Of Servings:
Number Of Servings:
4

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

3001W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!