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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Orange Bran Flax Muffins Recipe

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This recipe for Orange Bran Flax Muffins is from The Duke Doctor of Physical Therapy Class of 2010 Cookbook P, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 1/2 c. oat bran
1 c. all-purpose flour
1 c. flaxseed, ground
1 c. wheat bran
1 T. baking powder
1/2 tsp. salt
2 oranges, quartered and seeded
1 c. brown sugar
1 c. buttermilk
1/2 c. canola oil
2 eggs
1 tsp. baking soda
1 1/2 c. golden raisins
Directions:
Directions:
1. Preheat the oven to 375ºF. Line two 12-cup muffin pans with paper liners, or coat the pans with cooking spray. In a large bowl, combine oat bran, flour, flaxseed, wheat bran, baking powder, and salt. Set aside.

2. In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs, and baking soda. Blend well.

3. Pour orange mixture into dry ingredients. Mix until well blended. Stir in raisins.

4. Divide batter evenly among muffin cups. Bake for 18 to 20 minutes, or until a toothpick inserted in the center comes out clean. Cool in pans for 5 minutes before removing to a cooling rack.

Makes 24 muffins.

 

 

 

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