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"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Caribbean Black Bean Soup Recipe

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This recipe for Caribbean Black Bean Soup is from The Duke Doctor of Physical Therapy Class of 2010 Cookbook P, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 T. butter
1 diced onion
5 stalks celery, chopped
2 c. chicken stock
5 cans black beans, drained
3 tomatoes, diced
1 c. diced ham, bacon, or chopped lunch meat
1 1/2 tsp. cumin, or to taste
1 tsp. cayenne pepper, or to taste
1/2 tsp. salt
1/2 c. chopped cilantro
Directions:
Directions:
1. Saute the onion and celery in the butter.
2. Add the chicken stock, beans, tomatoes, meat, and spices. Bring to a boil, then reduce heat and let simmer about 5 minutes.
3. Remove from heat and stir in the cilantro.

 

 

 

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