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Healthy Potato Cakes Recipe

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This recipe for Healthy Potato Cakes is from Food & Memories, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 yellow onion, chopped
1 Roma tomato, chopped
1 jalapeno chili pepper, seeded and chopped
1 clove garlic, minced
1 tsp chili powder
1 16-oz can kidney beans, drained
4-6 tbs barbecue sauce
1/3 to 2/3 cup bread crumbs
Directions:
Directions:
Put onion, tomato, pepper, and garlic in skillet and stir-fry until beginning to carmelize. Stir in chili powder and remove skillet from heat.

In a bowl, mash beans. Add onion mixture and barbecue sauce, to taste. Add bread crumbs, enough so the mixture can be formed into patties that hold together.

Grill or dry fry in nonstick pan.
Personal Notes:
Personal Notes:
Mom made her potato cakes with "leftover mashed potatoes" and other ingredients, but this is a great vegetarian recipe.Try it and you will be pleasantly surprised.

 

 

 

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