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Yummy, Healthy Banana Muffins Recipe

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This recipe for Yummy, Healthy Banana Muffins, by , is from Suwanee Ward Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Maytha Smith


Whisk together:

1 Tbsp flaxseed blended in blender until fine
C old fashioned oats blended in blender until fine
1 C whole wheat flour
2 tsp baking powder
tsp salt
2 tsp ground cinnamon
1/8 tsp ground nutmeg
C brown sugar

Add and mix:
2/3 C broken walnuts

Blend in pint jar until runny:
2 bananas
Mix with
1 15.5 oz can applesauce

Add fruit mixture to dry with a few quick strokes. Pour into greased or paper lined muffin tins. Bake at 375 approximately 18 minutes, or until a toothpick comes out clean. Test at least 3 muffins, as they may not all cook through at the same time.




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