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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Slow-Cooker Black Bean Chili Recipe

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This recipe for Slow-Cooker Black Bean Chili is from Suwanee Ward Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 pound well-trimmed pork tenderloin cut in 1-inch chunks
1 (16oz) jar thick chunky salsa
3 (15oz) cans black beans, rinsed and drained
1/2 c fat-free chicken broth
1 medium red bell pepper, chopped
1 medium onion, chopped
1 t ground cumin
2 t chili powder
1 t dried oregano
fat-free sour cream
fritos
cheese

Directions:
Directions:
In a slow cooker, combine all ingredients except the sour cream. Mix well and cover; cook on low 8 hours or until pork is tender. Serve with sour cream, fritos, and cheese.

 

 

 

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