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"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Bell Pepper Boats Recipe

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This recipe for Bell Pepper Boats is from Suwanee Ward Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 bell peppers (green)
2 c. mozzarella
8 thawed, frozen boneless skinless chicken strips
parmesan
garlic to taste
olive oil
Directions:
Directions:
Quarter peppers to shape them as "boats" and cut off edges. Spray with olive oil (or brush on). Place a piece of chicken on each pepper and season to taste. Bake at 400º for 20-25 min. or until chicken is done. Add mozzarella, parmesan and garlic powder and bake for 5 more minutes.
Personal Notes:
Personal Notes:
Only 140 calories, 6 g. fat, and 2 carb per boat. You can also used sliced mozzarella in place of shredded.

 

 

 

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