Click for Cookbook LOGIN
"The belly rules the mind."--Spanish Proverb

Pan Seared Chicken Breast with Cheddar Cheese Grits and Spicy Tomato Sauce Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Pan Seared Chicken Breast with Cheddar Cheese Grits and Spicy Tomato Sauce is from Southern Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 boneless chicken breasts, pounded slightly
Salt and pepper for seasoning
Seasoning salt as desired
2 Tbls. Vegetable oil
1 recipe cheddar cheese grits (see recipe listed)
1 recipe spicy tomato sauce (see recipe listed)
1Tbls. butter
1 small zucchini cut into julienne
4 to 6 cherry tomatoes, halved
Salt and pepper to taste
Chiffinade of basil
Directions:
Directions:
Preheat oven to 385°F
Season chicken breasts with salt, pepper and seasoning salt as desired. In 10-inch sauté pan, heat oil over medium heat. Add breasts, presentation side down. Sauté to brown for 4 to 6 minutes, turn breasts over and place pan in oven. Finish cooking chicken in oven uncovered until internal temperature taken reads 165°F. Remove from oven and keep warm.
In Separate sauté pan heat butter and add zucchini. Sauté without adding color for 2 minutes until tender crisp. Remove from heat add cherry tomatoes and salt and pepper and chiffinade of basil; Keep warm.
Serve chicken breast with cheddar cheese grits, tomato sauce and sautéed vegetables. (see recipes)
Personal Notes:
Personal Notes:
This is awesome with the cheddar cheese grits and spicy tomato sauce Those recipes are included here as well.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

744W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!