Click for Cookbook LOGIN
"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Ginger Bran Muffins Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Ginger Bran Muffins is from Aelred and Rita Wagner Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3/4 cup bran cereal (not flakes)
1/4 cup boiling water
2 tablespoons olive oil or canola oil
1 tablespoon sugar
1 egg
1/2 cup buttermilk
1 tablespoon grated fresh ginger
2 tablespoons raisins or other chopped dried fruit
1/2 cup unbleached flour
1 teaspoon baking soda
Directions:
Directions:
Pour boiling water over the bran cereal in a mixing bowl. Stir to mix and let stand 5 minutes. Add the oil, sugar, egg, buttermilk, grated ginger and raisins to the bran and mix well. In a small bowl, mix together the flour and baking soda. Stir into the bran mixture and mix well. The batter can be kept tightly covered in the refrigerator for about a week.

To bake, preheat the oven to 400 degrees. Lightly oil a muffin tin if you are making all 6 muffins or place a foil muffin cup in a custard cup if you are baking just one muffin. Don't stir the batter if it has been keeping in the refrigerator. Fill the muffin tin or muffin cups 2/3 full of batter. Bake the muffins for 12 - 14 minutes or until the top springs lightly back to the touch.
Number Of Servings:
Number Of Servings:
6 muffins
Personal Notes:
Personal Notes:
Nutritional Information:

Per serving:
136 calories
6 g total fat (1 g sat)
36 mg cholesterol
19 g carbohydrate
4 g protein
3 g fiber
258 mg sodium

(I got this recipe from Doctor Andrew Weil's email recipe of the day).

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

491W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!