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Roasted Asparagus with Balsamic Browned Butter Recipe

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This recipe for Roasted Asparagus with Balsamic Browned Butter is from The Team Supreme Figure and Fitness Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
40 asparagus spears, trimmed (about 2 lbs)
Cooking Spray
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
2 tablespoons butter or margarine
2 teaspoons low-sodium soy sauce
1 teaspoon balsamic vinegar
Cracked black pepper (optional)
Grated lemon rind (optional)

© Cooking Light Magazine
Directions:
Directions:
1. Preheat oven to 400º.

2. Arrange asparagus in a single layer on a baking sheet; coat with cooking spray. Sprinkle with salt and pepper. Bake at 400º for 12 minutes or until tender.

3. Melt butter in a small skillet over medium heat; cook 3 minutes or until lightly browned, shaking pan occasionally. Remove from heat; stir in soy sauce and balsamic vinegar. Drizzle over asparagus, tossing well to coat. Garnish with cracked pepper and rind, if desired.

Servings: 8 (serving size: 5 spears)

Nutritional Value per serving: Calories 45, Fat 3g (sat1.8g, mono 0.9g, poly 0.2g); Protein 1.9g, Carbs 3.9g, Fiber 1.7g, Chol 8mg, Iron 0.7g, Sodium 134mg, Calc 18mg

 

 

 

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