Carrot n Date Salad Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 2 teacups grated carrots 1 head lettuce 1/2 teacup chopped dates 2 tablespoons chopped toasted almonds (optional)
For the dressing Honey and lemon dressing
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Directions: |
Directions:Put the carrots in ice-cold water for 10 minutes. Drain thoroughly.
Put the lettuce in ice-cold water for 10 minutes. Drain thoroughly.
Break off the individual lettuce leaves into bitesize pieces and prepare a bed of the leaves in a serving bowl.
Spread the grated carrots in the middle.
Sprinkle the chopped dates and toasted almonds over the carrots.
Put in the refrigerator.
Serve cold with the dressing in a separate bowl.
HONEY AND LEMON DRESSING The dressing should be served at room temperature. Cooking Time : Nil. Preparation Time : A few min. Makes 1 cup. Ingredients 3/4 teacup honey 3 tablespoons lemon juice 1/2 teaspoon freshly crushed peppercorn
Method: When required for use, mix all the ingredients in a blender.
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Number Of
Servings: |
Number Of
Servings:6-8 |
Preparation
Time: |
Preparation
Time:15min |
Personal
Notes: |
Personal
Notes: A healthy combination of carrots and dates.
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