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Sweet & Sour Pork or Chicken Recipe

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This recipe for Sweet & Sour Pork or Chicken is from Mahaffey Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 (8 oz ) cans pineapple chunks
2 tbsp oil
1 green pepper, cut into 1" squares
1 onion cut in thin wedges
1 clove garlic, minced or 1/8 tsp garlic powder
2 tbsp soy sauce
1 lb pork or chicken
2 tbsp cornstarch
1/2 cup cider vinegar
2 tbsp ketchup
1/2 cup corn syrup
Directions:
Directions:
In large skillet heat oil over medium heat. Add pepper, onion and garlic, stir fry until tender crisp. Remove, stir fry meat. Add corn starch, corn syrup, cider vinegar, soy sauce and ketchup. Stir 'til smooth and add veg. mixture and pineapple. Stir constantly bringing to boil over medium heat. Serve over rice.

 

 

 

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