"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Slow-Cooker Steak Fajitas Recipe

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This recipe for Slow-Cooker Steak Fajitas, by , is from Cooking with the Estabrooks: Recipes We Call Home For, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Nikki Johnson
Added: Thursday, December 6, 2007


1 1/2 lbs beef flank steak
15 oz can low-Na diced tomatoes with garlic and onion,
1 jalapeno pepper, seeded and chopped
2 garlic cloves, minced
1 tsp gd coriander
1 tsp gd cumin
1 tsp chili powder
1/2 tsp salt
2 mdm onions, sliced
2 mdm green bell peppers, julienned
2 mdm sweet red bell peppers, julienned
1 tbsp fresh parsley
2 tsp cornstarch
1tbsp water
12 x 6 flour tortillas
sour cream

Slice steak thinly into strips across grain. Place in slow
cooker. Add tomatoes, jalapeno, garlic and spices. Cover,
cook on low 7 hr. Add onions, peppers, and parsley. Cover,
cook 1-2 hr, or until meat is tender. Combine cornstarch and
water until smooth. Gradually stir into slow cooker. Cover,
cook on high 30 minutes or until slightly thickened. Using a
slotted spoon, spoon about 1/2 c of meat mixture down the
center of each tortilla. Add 1 tbsp sour cream and 1 tbsp
salsa to each. Fold bottom of tortilla over filling and roll up.

Personal Notes:
Personal Notes:
250 cal per serving (60 from fat)
7 g fat, 31 g carb, 16 g protein
570 mg Na




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