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Chicken and barley salad Recipe

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This recipe for Chicken and barley salad is from The Talat Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Barley 2/3cup,water2cups, boiled chicken 2cups, cabbage 1/2 cup, chopped tomatoes 1/2 cup, onion chopped 1/2 cup, fresh lemon juice 2 tablespoons,mustard iteaspoon.
Directions:
Directions:
put 2cups water in a saucepan and boil it.
add barley in the saucepanand boil it on very low heat,
when the barley softens strain it,
let this mixture cool down,
now add all the remaining ingredients to the barley mixture...add salt and black pepper to these ingredients
how to serve
take a flat platter....arrange the salad leaves on this platter in an oval shape...now add the chicken-barley mixture on the salad leaves.
there are 190 calories in one cup serving for one person
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
thirty minutes
Personal Notes:
Personal Notes:
barley is a very nourishing and valuable food for all ages..it is quickly digested.......served as a salad is very nourishing and appetizing

 

 

 

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