"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Fry Chicken Fillets With Mashed Garlic Recipe

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This recipe for Fry Chicken Fillets With Mashed Garlic, by , is from The Light Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.



Fresh Chicken Meat 250 g
Mashed Garlic 1 tbsp
Sliced Button Mushrooms 1/2 can
String Bean or Peas 100 g
Cornflour 2 tbsp
Water 2 tbsp

Seasoning 1
Salt 1/4 tbsp
Cornflour 1/2 tbsp
Oil 1 tbsp

Seasoning 2
Sesame oil 1/8 tbsp
Pepper 1/8 tbsp
Salt, sugar 1/4 tbsp
Light soy sauce 1/2 tbsp
Stock soup 1/2 cup

1) Trim the peas / string bean and cut into short stalks
2) Heat the wok with few oil, stir bean / peas gently
3) Add 2 tbsp of water and stir bean / peas until cooked, dish up
4) Shred the chicken into fillet size, marinate for 15 minutes with seasoning (1)
5) Parboil the fillets in hot oil or scald in boiling water until cooked, dish up
6) Heat the wok with 2 tbsp oil, fry the button mushrooms, then add mashed garlic
7) Stir the materials well, add fillets, then seasoning (2), fry for 3 minutes
8) Add bean / peas and sauce, stir fry gently and mix well, dish up with sauce




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