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Honey-Mustard Chicken Sandwiches Recipe

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This recipe for Honey-Mustard Chicken Sandwiches is from The Rogers' Girls Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/4 c Dijon mustard
2 tbsp honey
1 tsp oregano
1 tsp water
1/4 tsp garlic powder
1/8 to 1/4 tsp cayenne pepper
4 boneless skinless chicken breast halves (1 lb)
4 sandwich buns, split
8 thin tomato slices
1 c shredded lettuce
Directions:
Directions:
In a bowl, combine the first six ingredients. Broil chicken 4 inches from the heat for 1 minute on each side. Brush with mustard sauce. Broil 4-6 minutes longer or until juices run clear, basting, and turning several times. Serve on buns with tomato and lettuce.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Diabetic Exchanges: 1 serving without bun equals 3 lean meat, 1 starch, also 185 calories, 4 mg sodium, 13 g carb, 24 gm protein, 4 gm fat

 

 

 

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