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Baked Catfish Recipe

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This recipe for Baked Catfish, by , is from The Davis Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Maysel Alford Albritton
Added: Wednesday, June 27, 2007


1/4 cup yellow cornmeal
1/4 cup all-purpose flour
1/4 cup grated parmesan cheese
1 t paprika
1/2 t salt
1/2 t ground black pepper
1/8 t ground red pepper
1 egg white
2 T skim milk
4 (4 oz) catfish fillets
butter flavored cooking spray
1/2 t sesame seeds

Combine 1st 7 ingredients - set aside
Whisk together egg white and milk. Dip fillets in milk mixture and dredge in cornmeal mixture
Place on foil lined baking sheet coated with cooking spray
Sprinkle fillets with sesame seeds and coat with cooking spray
Bake at 350 x 30 minutes or until fish flakes easily when tested with a fork.




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