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Tabouli Recipe

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This recipe for Tabouli is from The Clark Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup dry bulghar wheat
1 1/2 cups boiling water1 1/2 tsp. salt
1/4 cup fresh lemon and/or lime juice
1 heaping tsp. crushed fresh garlic
1/2 cup chopped scallions (include greens)

1/2 tsp. dried mint
1/4 cup good olive oil
2 medium tomatoes, diced
1 packed cup freshly chopped parsley
fresh black pepper

Optional

1/2 cup cooked chick peas
1 chopped green pepper
1/2 cup coarsely grated carrot
1 chopped cucumber or summer squash

Garnish

Feta cheese and olives
Directions:
Directions:
You should begin to soak the bulghar at least 3 hours before serving time. It needs to thoroughly marinate and chill.

1. Combine bulghar, boiling water and salt in a bowl. Cover and let stand 15-20 minutes, or until bulghar is chewable.

2. Add lemon juice, garlic, oil and mint, and mix thoroughly. Refrigerate 2-3 hours.

3. Just before serving add the vegetables and mix gently. Correct seasonings.

Garnish with feta cheese and olives
Number Of Servings:
Number Of Servings:
6 - 8 servings

 

 

 

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