"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Throw-Together Short Ribs Recipe

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This recipe for Throw-Together Short Ribs, by , is from The HealthWorks Rehab and Fitness Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Shawna Dulin


1/3 c water
1/4 c tomato paste
3 tbsp brown sugar
1 tbsp prepared mustard
2 tsp sesoned salt
2 tsp cider vinegar
1 tsp Worcestershire sauce
1 tsp beef bouillon granules
2 lbs beef short ribs
1 small tomato chopped
1 small onion chopped
1 tbsp cornstarch1 tbsp cold water

1. in a 3 quart slow cooker, combine the first 8 ingredients. Add the ribs, tomato, and onion. Cover and cook on low for 4 to 5 hours or until meat is tender.

2. In a small bowl, combine cornstarch and cold water until smooth; gradually stir into cooking juices. Cover adn cook for 10 - 15 minutes or until thickened.




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