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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Spicy Cabbage Soup Recipe

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This recipe for Spicy Cabbage Soup is from The HealthWorks Rehab and Fitness Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
· 1 medium sized onion, quartered and sliced thin
· 3 medium cloves garlic, chopped
· 1-2 tsp minced fresh red chili pepper (Serrano or jalapeno)
· 2 tsp ground coriander
· 1 Tbsp dry mustard
· 5 cups + 1 Tbsp chicken or vegetable broth
· 2 Tbsp fresh lemon juice
· 2 medium sized red potatoes cut in ˝ inch cubes, about two cups
· 1 (15oz) can diced tomatoes
· 3 cups thinly sliced Savoy or green cabbage,
· Salt and black pepper to taste
Directions:
Directions:
1. Heat 1 Tbsp broth in a medium soup pot. Sauté sliced onion over medium heat for about 5 minutes. Stir in garlic and minced chili pepper. Continue to sauté for another minute.
2. Stir in dried coriander and mustard, and add broth, and rest of ingredients except cabbage, salt and pepper.
3. Simmer for about 20 minutes, uncovered, or until potatoes are tender.
4. Add cabbage, and cook for another 5 minutes.
5. Season with salt and pepper to taste.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
This is an unusual combination of vegetables; brought together beautifully. If you like it really spicy, feel free to add more spices and chili pepper. And if you have the time, allow the soup to simmer for a little longer for a richer taste.

 

 

 

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