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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Encrusted Fish Recipe

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This recipe for Encrusted Fish is from The Ellis Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 C almonds or pecans chopped
1/4 C panko bread crumbs or any seasoned bread crumbs I like Italian
1 tsp lemon pepper seasoning
1 egg beaten or egg substitute
4 pieces of cod, tiliapia or white fish
Directions:
Directions:
In shallow dish, combine chopped nuts, bread crumbs and lemon pepper. Place egg in second shallow dish. Dip fish into egg, then coast with crumb mixture. Place on parchment lined baking sheet. Bake at 425* oven until fish is opaque throughout and internal temp is 145*
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
30 minutes

 

 

 

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