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One Dish Johnny Tomato Pot Roast GF Recipe

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This recipe for One Dish Johnny Tomato Pot Roast GF is from Eating Gluten Free with the Seitz Clan, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
5-6 lb chuck roast
Canadian Seasoning
1/2 c. GF flour blend
spray oil - ie Pam
1/2 lb baby carrots
1 onion sliced, reserve a 1/4 of them for top
5 potatoes, cut into wedges
1 c tomato sauce
1 can diced tomatoes
Directions:
Directions:
Preheat oven to Broil.
Spread carrots, onions and potatoes on bottom of pan. Lay roast on top of veggies. Sprinkle roast liberally with Canadian Seasoning, then coat with GF flour blend, then spray with oil (sort of messy).
Broil this side until lightly browned. Turn and coat other side the same. Broil and brown. Lower oven to 325º. Pour tomotoe sauce on the veggies, not really on roast. Pour diced tomatoes over roast. Cover with foil. Bake AT LEAST 3 hours or up to 5 hours.
Number Of Servings:
Number Of Servings:
8
Personal Notes:
Personal Notes:
Can subsititute Rotel tomatoes to give more zing.

The GF flour will thicken the juice to a sauce.

 

 

 

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