Click for Cookbook LOGIN
"I went to a restaurant that serves 'breakfast at any time'. So I ordered French Toast during the Renaissance."--Steven Wright

FRESH FISH STEW Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for FRESH FISH STEW is from The YVONNE AFRICAN MENU Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 lb fresh fish
1 tsp.tomato sauce
1 big size onions or ground
1/6 olive oil, vegetable oil.
1 clove garlic
3 bell pepper
Directions:
Directions:
cut fish into pieces and season with ginger and garlic. Heat oil in a saucepan, fry the cut onions and pepper and tomatoes sauce for a few minutes and add water allow to boil for 10 minutes and the seasoned fresh fish and onions and simmer until fish is cooked.
serve with jiffy or fufu, banku, garri and kenkey

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

516W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!