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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Curried Brown Rice Salad Recipe

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This recipe for Curried Brown Rice Salad is from The MOMS Club Cookbook 2007, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
½ cup brown rice

½ cup chopped parsley

1/3 cup each of chopped red onion, celery, red pepper

1 small apple cut into 3/8 inch pieces

3 Tbsp. chopped, dried cranberries

3 Tbsp. toasted sunflower seeds

Dressing

1 Tbsp. mayonnaise

¼ cup low fat plain yogurt

1 Tbsp. rice wine vinegar

¾ tsp. curry

dash of salt and pepper to taste
Directions:
Directions:
Cook rice and fluff with a fork. Stir in next 7 ingredients. Combine dressing ingredients; add to rice mixture. Cover and refrigerate. Serve cold or at room temp.

 

 

 

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