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"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Mahi Mahi /Grill Idea Recipe

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Category:
Category:
Ingredients:  
Ingredients:  
1/2 lb. fresh mahi mahi per serving
Fresh thyme
Ground pepper
Extra virgin olive oil
Plain bread crumbs
Unsalted butter
Foil
Lemon wedges
Directions:
Directions:
Set grill to moderate heat.

Use about a half pound of fresh mahi mahi per serving and carefully wash and dry with a paper towel. Make a foil cooking pan with at least a half inch of side around the base pan. I use two pieces to shape the pan so that nothing falls through the pan. Next, generously spray the bottom of the pan with a no-stick cooking spray. Place the towel dried fish, skin side down, on the sprayed foil and arrange fresh thyme, ground pepper, and pieces of unsalted butter over the top of the fish. Gently sprinkle with the plain bread crumbs, barely covering the filet. Th crumbs help to seal the seasoning and hold the moisture. Sprinkle a little extra virgin olive oil over the fish creating a small amount of oil around the filet. Place on the grill, cook covered with the grill lid and check every six minutes. Cooking time will depend upon the thickness and size of the mahi mahi. Check with a fork and when the fish flakes, you are ready to eat.

I serve the fish with fresh grilled asparagus spears and pineapple. Have lemon wedges available for the fish.
Number Of Servings:
Number Of Servings:
2-4 dependent upon size of the filets
Preparation Time:
Preparation Time:
30-45 minutes
Personal Notes:
Personal Notes:
Frank and I love to grill fish either in a basket or on a foil pan dependent upon the kind of fish. Fresh herbs, extra virgin olive oil, and grilled vegetables just add to the enjoyment.

 

 

 

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