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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Vegetarian Green Chili Stew Recipe

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This recipe for Vegetarian Green Chili Stew is from What's Cookin' at the County?, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 onion diced
3 cloves of minced garlic (optional)
6-8 fresh tomatoes diced
2 summer squash (yellow crookneck) or zucchini chopped
Mushrooms
2 C vegetarian broth (Chicken seitan broth or vegetable broth)
2 C of water
Chopped chicken seitan (optional) or sprouted lentils (optional)
2 pinches of cumin seeds
1 ˝ C of chopped green chili
Braggs, soy sauce or salt to taste
Directions:
Directions:
Sauté onions and garlic in vegetable oil until clear. Add tomatoes and sauté until soft. Add vegetables as desired and sauté for 1 minute. Add vegetarian broth (Chicken seitan broth or vegetable broth), 2 c of water, chopped chicken seitan or sprouted lentils and cumin seeds. Simmer to almost done and add chopped green chili and soy sauce or salt to taste.

 

 

 

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