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This recipe for CHEESE BISCIITS, by , is from The Xtreme Physical Therapy Healthy Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.



1 cup skim milk
1 package active dry yeast
2 1/2 cups all-purpose flour
1 teaspoon baking powder
1 cup grated low-fat cheddar cheese
nonstick cooking spray

1. Heat the skim milk in a saucepan until it
turns lukewarm.
2.. Dissolve the yeast in the milk
3. Sift the flour and baking powder into a large
4. Stir the skim milk and chees into the flour,
then knead for about 3 minutes.
5. Lightly coat a baking sheet nonstick spray.
6. Roll the dough out to 1/2-inch thickness on
a lightly floured board and cut with a biscuit
7. Place the biscuits on the baking sheet.
8. Let the biscuits stand at room temperature
for about 25 minutes before baking.
9. Meanwhile, preheat oven to 425 degrees
10. Bake the biscuits for about 20 minutes or
until brown. Makes 19 biscuits.

Per serving: 80 cal, 14 g carab, 0 mg chol, 72 mg sodium, 4 g prot, 1 g fat, *calories from fat = 2




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