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HERB ROLLS Recipe

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This recipe for HERB ROLLS is from The Xtreme Physical Therapy Healthy Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 package active dry yeast
1/2 cup warm water, 110 degrees F.
2 1/2 cup all-purpose flour
1 Tablespoon sugar
1/2 teaspoon chopped fresh oregano
1/2 teaspoon chopped fresh rosemary
1/2 teaspoon chopped fresh basil
1 1/3 cup cool water
2 egg whites, lightly beaten
1/2 cup reduced-fat margarine (cut into small
pieces)
nonstick cooking spray
Directions:
Directions:
1. Dissolve the yeast in the warm water.
2. In a large bowl, mix the flour, sugar, oregano,
rosemary, and basil together.
3. Add the 1 1/3 cup water, dissolved yeast,
egg whites, and margarine.
4. Knead the dough for about 3 minutes.
5. Cover it with plastic wrap and let it rise in a
warm place (about 85 degrees F.)
until it doubles in size, about1 to 1 1/2 hours.
6. Preheat oven to 400 egrees F.
7. Lightly coat a baking sheet with nonstick
cooking spray.
8. Roll the dough out to about 1/3-inch thick-
ness on a floured board.
9. Using a biscuit cutter cut the rolls and put
them on the baking sheet.
10. Bake 20 to 25 minutes or until light brown.
Makes about 2 dozen rolls.

Per serving: 70 cal, 11 g carb, 0 mg chol, 51 sodium, 2 g prot, 2 g fat. *calories from fat = 19

 

 

 

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