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"Part of the secret of success in life is to eat what you like and let the food fight it out inside."--Mark Twain

Faux-tatoes Recipe

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This recipe for Faux-tatoes is from The Nutmeg Big Brothers Big Sisters Friends and Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 head cauliflower
4 tablespoons "I Can't Believe It's Not Butter" spray
3/4 cup Fat-Free Half and Half
Salt
Directions:
Directions:
Boil Cauliflower until soft, (this can be done in the microwave-cut up and cook for about 18 minutes stirring occasionally).
Place about 1/2 of the cauliflower into a blender with 2 tablespoons of I Can't Believe It's not Butter spray and 1/2 of the Half and Half. Blend. I will add more of the liquid to get it to the consistancy I like
Repeat this with the other half of the cauliflower
Salt to taste

They are healthy, low-carb, low-fat and taste like mashed potatoes

 

 

 

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