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Individual Pineapple Meat Loaves Recipe

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This recipe for Individual Pineapple Meat Loaves is from A Taste of Our Family, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 beaten egg
1/2 cup quick-cooking rolled oats
1/2 cup finely chopped onion
1/4 cup finely chopped green pepper
1/4 teaspook salt
1 pound lean ground beef
1 8-ounce can crushed pineapple (juice pack), drained
2 tablespoons bottled sweet-and-sour sauce
Directions:
Directions:
In a large mixing bowl stir together egg, oats, onion, green pepper, and salt. Add beef and pineapple; mix well.

Divide mixture into 6 equal portions. Shape each portion into a 4x2-inch loaf. Place loaves in a 13x9x2-inch pan.

Bake, uncovered, in a 350º oven for 30 to 35 minutes or till meat is no longer pink. Top each loaf with 1 teaspoon of the sweet-and-sour sauce, if desired.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
Good for those of you who are interested in watching weight, each portion has only 186 calories.

 

 

 

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